4 zen activities to do this summer in Paris!

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The heat wave, the metro during rush hour and pollution! We have chosen for you wellness activities to forget all this and spend a relaxed and relaxed summer in Paris!

  • Try a Yin Yoga class:

The principle? A very gentle and passive yoga based on long stretching and long, deep breathing. The emphasis is on joint and ligament solicitation and not muscular engagement. Yin yoga is suitable for beginners so don't panic.
Excellent to relax and improve flexibility, we have selected for you 4 centers where to practice it this summer!

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  • A Reiki session to release the pressure

Japanese relaxation technique, Reiki begins to develop in Paris!
Meaning "the strength of the mind" Reiki is a method of relaxation and meditation delivered by touch. Letting go, forgetting your physical and mental tensions, reconnecting with the universal energy are the promises of a Reiki session. An alternative to the traditional massage delivered in a beauty salon and a good way to relax after a busy day.

  • La Digital Detox

What better way to relax than to leave aside all our connected devices. Neither electronic devices nor wi-fi is the golden rule at the Westin Paris – Vendôme !
A program including massage, breakfast in bed, sports session and walk of all kinds.
In short, enough to disconnect a weekend solo or in duo!

  • An open-air festival:

    CLASSIC IN THE GREEN

The Classique au vert de Paris returns this summer for its 20thedition. Welcoming more than 80,000 spectators every year in the idyllic setting of the Parc Floral de Paris, this classical music festival, organized by the Sequenza agency,
invites you every weekend from August 5 to September 17.

Practical information:

Metro: Château de Vincennes (line 1) Bus: Château de Vincennes (lines 46 and 112) RER: Vincennes (line A)

Parc Floral – Botanical Garden of the City of Paris
Esplanade Saint-Louis, in front of the Château de Vincennes – Bois de Vincennes
Secondary entrance: Avenue de la Pyramide

 

With this program we hope that you will spend a zen summer in Paris!
For more activities join us on the JustFocusLifestyle
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